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If you’re craving a burger that’s bursting with vibrant flavors and a delightful combination of textures, then the Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe is your new best friend in the kitchen. This isn’t just any burger; it’s a celebration of sweet peas mashed to creamy perfection, paired with tangy, crumbly feta cheese and a bouquet of fresh herbs, all brought together in a patty that’s crispy on the outside and tender inside. The accompanying lemon-dill yogurt sauce adds a refreshing zing that makes every bite a little adventure. This recipe is perfect for anyone looking to add a delicious, veggie-packed meal to their routine without sacrificing any of the fun or flavor.
Ingredients You’ll Need
Getting the perfect Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe starts with simple, fresh ingredients that each bring something wonderful to the table. From the sweet peas’ pop of vibrant green and delicate sweetness to the salty punch of feta cheese, every component plays a vital role in crafting this mouthwatering dish.
- Birds Eye® Steamfresh® Sweet Peas (10-ounce package): Provides a naturally sweet base packed with color and nutrients.
- Russet potatoes (2 medium, peeled and cubed): Add creaminess and binding to the patties for a satisfying bite.
- Sweet onion (1/2, chopped): Adds subtle sweetness and a hint of crunch for depth of flavor.
- Crumbled feta cheese (1 cup): Delivers a salty tang that beautifully complements the peas.
- Fresh dill (1 tablespoon, minced): Brings a herby brightness that lifts the entire burger.
- Fresh parsley (1 tablespoon, minced): Balances the flavors with its fresh, slightly peppery notes.
- Large egg (1): Acts as a natural binder to hold everything together.
- Salt (1 teaspoon): Enhances all the natural flavors.
- Black pepper (1/2 teaspoon): Adds a mild kick.
- Paprika (1 teaspoon): Gives a subtle smokiness and beautiful color.
- Olive oil (2 tablespoons): For cooking and crisping the patties to perfection.
- Greek yogurt (1 cup): The creamy base for the tangy lemon-dill sauce.
- Additional fresh dill (1 tablespoon, minced): Brightens the sauce with herbal notes.
- Lemon zest (1 teaspoon): Adds a fresh citrus aroma to the sauce.
- Lemon juice (2 tablespoons): Provides a zesty tang that balances the creaminess.
- Crumbled feta cheese (1/3 cup): Folded into the sauce for a rich, savory punch.
- Salt and black pepper (to taste): To season the sauce perfectly.
How to Make Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
Step 1: Prepare the Sweet Peas
Begin by blanching your sweet peas in boiling water for 2 to 3 minutes, just enough to soften them while preserving their sunny green hue and natural sweetness. After draining, mash them gently with a fork in a bowl—it’s this simple act that starts building the luscious texture of your burgers.
Step 2: Cook the Potatoes
Boil the cubed russet potatoes in salted water until they become tender and soft, which should take around 10-15 minutes. Once cooked, drain them thoroughly and allow them to cool for about 10 minutes. These potatoes will bring creamy softness to the patties, helping to hold everything together without overpowering the other flavors.
Step 3: Mix the Burger Ingredients
Now it’s time to bring all your main ingredients together. In the bowl with your mashed sweet peas, add the cooled potatoes, chopped sweet onion, crumbled feta, fresh dill and parsley, egg, salt, pepper, and paprika. Mix everything thoroughly until well combined. This mixture is a delightful medley of sweet, salty, and savory notes, and it forms the heart of your Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe.
Step 4: Form the Patties
Shape your mixture into round patties roughly 4 inches in diameter. Make sure they’re compact so they hold up when cooking. Place the patties in the refrigerator for about 30 minutes; this chilling time is crucial to firm up the burgers and help them crisp nicely during cooking.
Step 5: Make the Sauce
While the patties chill, whip up the tangy yogurt sauce that will crown your burgers. Combine Greek yogurt, fresh dill, lemon zest, lemon juice, crumbled feta, and seasoning with salt and pepper in a bowl. This sauce is herbaceous, creamy, and citrusy—just the perfect partner for the rich patties.
Step 6: Cook the Patties
Lightly coat each patty with olive oil to encourage that golden crust. Air fry them at 375 degrees Fahrenheit for about 15 minutes or until they’re beautifully golden and cooked through. The air fryer ensures a perfectly crisp exterior while keeping the insides tender and flavorful.
Step 7: Assemble the Burgers
Finally, toast your favorite burger buns, lay down the sweet pea and feta patties, and generously spoon over the tangy yogurt sauce. Top with fresh tomato slices, onion rings, and a handful of peppery arugula for that satisfying crunch and freshness. This assembly turns your cooking into a tantalizing eating experience.
How to Serve Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
Garnishes
Don’t underestimate the power of good garnishes! Fresh arugula adds peppery bite, while thin slices of red onion bring a sharp contrast to the creamy feta and peas. Try adding a few sprigs of dill on top for that extra fresh herbal note that echoes the flavors inside the patty and sauce.
Side Dishes
These burgers pair wonderfully with crispy roasted potatoes seasoned with paprika or a light cucumber and tomato salad dressed with lemon and olive oil. The bright, fresh sides help keep the meal refreshing and balanced, complementing the creamy richness of the burgers.
Creative Ways to Present
For an elegant twist, serve your Sweet Pea and Feta Cheese Burgers open-faced on toasted ciabatta with a drizzle of extra olive oil and a sprinkle of smoked paprika. Alternatively, wrap the patties in warm flatbreads with the yogurt sauce and fresh veggies for an easy, handheld delight that’s perfect for casual gatherings or picnic-style meals.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover patties or sauce, store them separately in airtight containers in the refrigerator. The patties will keep well for about 3 days, while the yogurt sauce stays fresh for up to 4 days. Keeping them separate ensures the patties don’t get soggy and the sauce maintains its creamy texture.
Freezing
You can freeze the uncooked patties for up to 2 months by placing them on a baking sheet lined with parchment paper and freezing until firm, then transferring them to a freezer-safe bag. When you’re ready, defrost overnight in the refrigerator before cooking as usual to enjoy the full flavors of this Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe.
Reheating
Reheat cooked patties gently in the oven or air fryer at a low temperature to keep them crisp on the outside and warm all the way through. Avoid microwaving if possible, as it can cause the texture to become a bit rubbery. Reheat the yogurt sauce separately and give it a quick stir before serving.
FAQs
Can I use frozen peas instead of Birds Eye® Steamfresh® Sweet Peas?
Absolutely! Regular frozen peas work just fine, but steaming or blanching them before mashing helps achieve the best creamy texture and preserves their sweetness.
Is this recipe vegetarian?
Yes, it’s completely vegetarian and a wonderful option for anyone looking to enjoy a hearty burger without meat.
Can I substitute feta cheese with another cheese?
Feta’s distinctive salty tang is a star in this recipe, but you could try using goat cheese or ricotta for a milder flavor. Just keep in mind that the texture and taste will vary slightly.
Are these burgers gluten-free?
The patties themselves are gluten-free, but if you’re serving them on buns, double-check the bun ingredients or opt for gluten-free buns to keep the meal gluten-free.
What’s the best way to get crispy patties without an air fryer?
You can pan-fry the patties in a skillet with a little olive oil over medium heat, flipping carefully until golden on both sides. Alternatively, bake them on a greased sheet at 400 degrees Fahrenheit for about 20 minutes, flipping halfway through.
Final Thoughts
If you’re looking to elevate your burger game with something fresh, flavorful, and a bit unexpected, the Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe is an absolute must-try. It’s filled with wholesome ingredients that come together in harmony, making every bite a joyful experience. Whether for a family dinner or a casual weekend meal with friends, this recipe is sure to become one of your favorites to come back to again and again.
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Sweet Pea and Feta Cheese Burgers: A Flavorful Twist Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
These Sweet Pea and Feta Cheese Burgers offer a vibrant, flavorful twist on traditional burgers by combining mashed sweet peas and feta cheese into hearty patties. Paired with a tangy Greek yogurt sauce infused with fresh dill and lemon, these air-fried burgers are both wholesome and delicious, perfect for a quick and nutritious meal.
Ingredients
Burger Patties
- 1 (10-ounce) package Birds Eye® Steamfresh® Sweet Peas
- 2 medium russet potatoes, peeled and cubed
- 1/2 sweet onion, chopped
- 1 cup crumbled feta cheese
- 1 tablespoon fresh dill, minced
- 1 tablespoon fresh parsley, minced
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons olive oil (for spraying)
Greek Yogurt Sauce
- 1 cup Greek yogurt
- 1 tablespoon fresh dill, minced
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 1/3 cup crumbled feta cheese
- Salt and black pepper to taste
Burger Assembly (Optional)
- Toasted burger buns
- Fresh tomato slices
- Onion slices
- Arugula leaves
Instructions
- Prepare the Sweet Peas: Blanch the sweet peas in boiling water for 2-3 minutes to soften them. Drain thoroughly and then mash them in a bowl using a fork to create a coarse puree.
- Cook the Potatoes: Boil the peeled and cubed russet potatoes in salted water until they become soft, about 10-15 minutes. Drain and allow them to cool for about 10 minutes.
- Mix the Burger Ingredients: In the bowl with the mashed sweet peas, add the cooled potatoes, chopped sweet onion, crumbled feta cheese, minced fresh dill and parsley, egg, salt, black pepper, and paprika. Mix everything well until all ingredients are thoroughly combined to form a cohesive mixture.
- Form the Patties: Shape the pea and potato mixture into patties approximately 4 inches in diameter. Place the patties on a plate or tray and refrigerate them for 30 minutes to help firm up and hold their shape during cooking.
- Make the Sauce: In a separate bowl, combine Greek yogurt, minced fresh dill, lemon zest, lemon juice, and crumbled feta cheese. Season the sauce with salt and black pepper to taste. Mix well and refrigerate until ready to serve.
- Cook the Patties: Lightly spray both sides of the patties with olive oil. Place them in an air fryer set to 375°F (190°C) and cook for about 15 minutes, flipping halfway through, until the patties are golden brown and cooked through.
- Assemble the Burgers: Serve the cooked patties on toasted buns. Top with the prepared creamy Greek yogurt sauce, fresh tomato slices, onion slices, and arugula leaves for a complete and flavorful burger experience.
Notes
- Blanching the peas softens them and enhances the texture of the patties.
- Allowing the patties to rest in the refrigerator helps them hold their shape better during cooking.
- You can substitute Greek yogurt sauce with tzatziki or a simple tzatziki-style sauce if preferred.
- Adjust seasoning and herbs in the patties and sauce to your preference for added flavor.
- These burgers work well as a vegetarian option but are not vegan due to egg and feta cheese.
