If you are craving a dish that bursts with bold Indian flavors and tender, juicy meat, this Tandoori Masala Lamb Chops Recipe is sure to become a fast favorite in your kitchen. Marinated in a luscious blend of Greek yogurt, fragrant spices, and zesty lemon juice, the lamb chops soak up every bit of flavor before being grilled to perfection. The result is a beautifully charred outside with a succulent interior, balanced with just the right amount of heat and aroma. Whether you’re cooking for a special occasion or just indulging yourself, these lamb chops deliver pure comfort and excitement on a plate.

Ingredients You’ll Need
Gathering the right ingredients is key to bringing the authentic taste of this recipe to life. Each component adds something unique— the yogurt tenderizes, the spices build complexity, and the fresh ginger and garlic bring brightness that complements the rich lamb perfectly.
- 8 lamb rib chops, trimmed: Choose chops with a good layer of meat and a bit of fat for flavor and moisture.
- 1 cup plain Greek yogurt: Acts as a creamy marinade base that tenderizes the meat wonderfully.
- 2 tablespoons lemon juice: Adds a fresh tang that balances the spices and cuts through richness.
- 1 tablespoon tandoori masala spice blend: The star of the dish, imparting that classic smoky, earthy flavor.
- 1 tablespoon fresh ginger, grated: Brings a warm, slightly spicy undertone that wakes up the palate.
- 3 garlic cloves, minced: Enhances the savory depth and aroma of the marinade.
- 1 teaspoon ground cumin: Provides a nutty earthiness and underscores the Indian spice profile.
- 1 teaspoon paprika: Adds vibrant color and a mild sweetness.
- 1/2 teaspoon cayenne pepper (optional, for extra heat): If you love some heat, this will add a lively kick.
- 1 teaspoon salt: Brings out the natural flavors of lamb and spices.
- 1/2 teaspoon black pepper: For a subtle sharpness that lingers.
- 1 tablespoon vegetable oil or ghee (for cooking): Use ghee for authentic flavor or vegetable oil for a neutral taste.
- Fresh cilantro and lemon wedges for garnish: Freshness and a burst of citrus to finish off stunning plates.
How to Make Tandoori Masala Lamb Chops Recipe
Step 1: Prepare the Marinade
Start by whisking together the Greek yogurt, lemon juice, tandoori masala, grated ginger, minced garlic, cumin, paprika, cayenne pepper if using, salt, and black pepper in a large bowl until smooth. This marinade is where all the magic happens— every ingredient melds into a creamy, fragrant sauce that will tenderize the lamb and infuse it with authentic Indian flavor.
Step 2: Marinate the Lamb Chops
Place the lamb chops into the marinade, making sure each chop is generously coated. Cover the bowl tightly with plastic wrap or transfer to a sealed container, then refrigerate for at least 4 hours. For best results, leave it overnight. This step allows the flavors to truly penetrate, creating that irresistible depth that makes the Tandoori Masala Lamb Chops Recipe so special.
Step 3: Bring to Room Temperature
About 30 minutes before cooking, remove the lamb chops from the fridge to let them warm slightly. This helps with more even cooking and a juicier finish when grilled.
Step 4: Cook the Lamb Chops
Heat a grill pan or heavy skillet over medium-high heat and brush it with vegetable oil or ghee to prevent sticking. Place the lamb chops on the hot pan and grill for about 3 to 4 minutes on each side for medium-rare, or cook longer if you prefer. The exterior should develop a lovely char, locking in the tender juices inside. Don’t forget to let the chops rest for 5 minutes after cooking to allow the juices to redistribute.
How to Serve Tandoori Masala Lamb Chops Recipe

Garnishes
Finishing the lamb chops with freshly chopped cilantro and vibrant lemon wedges adds a fresh contrast to the rich, spicy meat. The citrus brightens every bite and the herbs bring in a fragrant herbal note, making each serving pop with flavor and visual appeal.
Side Dishes
Pair these chops with fluffy basmati rice or warm naan bread to soak up the juices and marinade drippings. A cooling cucumber yogurt sauce or raita is another fantastic accompaniment, balancing the smoky spice with creamy freshness. Roasted or grilled vegetables also work wonderfully for a wholesome, colorful plate.
Creative Ways to Present
For a crowd-pleasing presentation, arrange the lamb chops on a large platter surrounded by lemon wedges, cilantro sprigs, and small bowls of dipping sauces. You can even skewer the marinated meat before cooking for a kebab-style feast. Adding edible flower petals or pomegranate seeds gives a festive touch and irresistible visual charm.
Make Ahead and Storage
Storing Leftovers
Leftover Tandoori Masala Lamb Chops can be stored in an airtight container in the refrigerator for up to 3 days. Keep them chilled and consume promptly to maintain the best flavor and texture. They reheat beautifully and make quick meals after a busy day.
Freezing
You can freeze uncooked marinated lamb chops by placing them in a sealed freezer bag or container for up to 2 months. When you’re ready, thaw them overnight in the fridge before cooking. Cooked leftovers can also be frozen but expect a slight change in texture upon reheating.
Reheating
To reheat, warm the lamb chops gently in a preheated oven at 300°F (150°C) until heated through, approximately 10–15 minutes. Avoid microwaving if possible, as it can dry out the meat. A quick sear on a hot skillet can help restore a crispy exterior if desired.
FAQs
Can I make this recipe without yogurt?
Yogurt is essential in this recipe because it tenderizes the lamb and creates a smooth marinade that holds the spices. If you don’t have yogurt, you might try buttermilk or coconut milk as alternatives, but the texture and flavor will be different.
What if I don’t have tandoori masala spice blend?
You can create a simple substitute by mixing ground cumin, coriander, paprika, turmeric, garam masala, and a pinch of cayenne pepper. However, using a pre-made tandoori masala blend will give the most authentic flavor and convenience.
How spicy is this Tandoori Masala Lamb Chops Recipe?
The spice level is moderate by default, but you can adjust it by adding or skipping the cayenne pepper. The dish should have a warm, aromatic heat that complements rather than overwhelms the lamb.
Can I cook the lamb chops in the oven?
Yes! Baking the lamb chops at 425°F (220°C) for 15 to 20 minutes, flipping halfway through, is a great alternative to grilling. This method helps develop a nice crust while cooking the chops evenly.
What are some good drinks to pair with this dish?
A chilled lager or crisp white wine like Sauvignon Blanc pairs beautifully with the spices and richness of the lamb. If you prefer non-alcoholic options, try a mint lemonade or a spiced chai iced tea for a refreshing contrast.
Final Thoughts
There is something utterly satisfying about sinking your teeth into perfectly cooked lamb with that unmistakable tandoori masala flavor. This Tandoori Masala Lamb Chops Recipe is a true crowd-pleaser combining bold spices, tender meat, and vibrant freshness in every bite. I can’t wait for you to try it and see how it becomes a staple in your meals, bringing warmth and excitement to your table time and again.
Print
Tandoori Masala Lamb Chops Recipe
- Prep Time: 10 minutes (plus 4+ hours marinating time)
- Cook Time: 10 minutes
- Total Time: 20 minutes (active cooking time)
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Indian
- Diet: Gluten Free
Description
Delicious and aromatic Tandoori Masala Lamb Chops marinated in a blend of Greek yogurt, spices, and fresh ingredients, then grilled to perfection for a tender and flavorful Indian-inspired main course.
Ingredients
Marinade
- 1 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoon tandoori masala spice blend
- 1 tablespoon fresh ginger, grated
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (optional, for extra heat)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Main
- 8 lamb rib chops, trimmed
- 1 tablespoon vegetable oil or ghee (for cooking)
- Fresh cilantro and lemon wedges for garnish
Instructions
- Prepare the Marinade: In a large bowl, whisk together the Greek yogurt, lemon juice, tandoori masala spice blend, grated ginger, minced garlic, ground cumin, paprika, cayenne pepper (if using), salt, and black pepper until the mixture is smooth and well combined.
- Marinate the Lamb: Add the trimmed lamb rib chops to the marinade bowl, making sure each chop is thoroughly coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, ideally overnight, to allow the flavors to deeply penetrate the meat.
- Bring to Room Temperature: About 30 minutes before cooking, remove the marinated lamb chops from the refrigerator to bring them to room temperature for even cooking.
- Preheat Grill Pan or Skillet: Heat a grill pan or heavy skillet over medium-high heat. Brush it lightly with vegetable oil or ghee to prevent sticking and ensure a nice sear.
- Cook the Lamb Chops: Place the lamb chops on the hot pan and grill for 3 to 4 minutes on each side for medium-rare doneness, adjusting the time if you prefer your meat more or less cooked. The exterior should develop a beautiful char while remaining juicy inside.
- Rest the Meat: Once cooked, transfer the lamb chops to a plate and let them rest for 5 minutes. This step helps the juices redistribute throughout the meat for maximum tenderness.
- Garnish and Serve: Garnish the lamb chops with freshly chopped cilantro and serve with lemon wedges. They pair wonderfully with basmati rice, naan, or a refreshing cucumber yogurt sauce.
Notes
- For a smoky flavor, grill the lamb chops on an outdoor charcoal or gas grill.
- Alternatively, bake the chops in the oven at 425°F (220°C) for 15–20 minutes, flipping halfway through.
- Serve alongside basmati rice, naan bread, or with a cooling cucumber yogurt sauce for a complete meal.
- Marinating overnight enhances the flavor and tenderness significantly.

