If you adore vegetables that are packed with bold flavors and a delightful texture, then this Garlic Parmesan Roasted Brussels Sprouts Recipe is about to become one of your all-time favorites. Imagine tender Brussels sprouts with crispy, caramelized edges, infused with the rich aroma of roasted garlic and finished with a savory blanket of Parmesan cheese that melts to golden perfection. This recipe is a perfect marriage of simplicity and satisfaction, delivering a vibrant side dish that will steal the spotlight at any meal.
Ingredients You’ll Need
Don’t let the short list fool you; each ingredient plays a crucial role in creating the perfect harmony of flavors and textures in this dish. Simple, fresh, and easily accessible, these components ensure your Garlic Parmesan Roasted Brussels Sprouts Recipe is both fuss-free and irresistible.
- 2 pounds Brussels sprouts: Fresh, trimmed, and halved lengthwise for even roasting and a tender interior.
- 3-4 cloves garlic: Minced to release maximum flavor and add an aromatic punch throughout.
- 2 tablespoons olive oil: Coats the sprouts for crispy edges and keeps them deliciously moist inside.
- 1 teaspoon kosher salt: Enhances natural flavors and balances the richness of the cheese.
- 1/2 cup finely grated Parmesan cheese: Adds a nutty, salty finish that creates a perfect crust under the broiler.
How to Make Garlic Parmesan Roasted Brussels Sprouts Recipe
Step 1: Preheat Your Oven
Start by setting your oven to 425 degrees Fahrenheit. This high temperature is essential for roasting the Brussels sprouts to a perfect golden-brown with tender insides and crispy edges, making every bite simply delightful.
Step 2: Toss Brussels Sprouts with Garlic and Olive Oil
In a large mixing bowl, combine the trimmed and halved Brussels sprouts with minced garlic, olive oil, and kosher salt. Toss everything together until each sprout is evenly coated. This step ensures the garlic infuses during roasting and the olive oil helps in crisping up the sprouts beautifully.
Step 3: Roast Until Tender
Spread your coated Brussels sprouts in a single layer on a rimmed baking sheet. Pop them into the oven and roast for about 15 to 18 minutes. You’ll notice the edges turning beautifully caramelized, while the centers become perfectly tender—a texture that’s wonderfully satisfying.
Step 4: Broil with Parmesan for a Flavorful Finish
Once your Brussels sprouts are roasted, turn the broiler on high and sprinkle the half-cup of finely grated Parmesan cheese evenly over the sprouts. Broil for an additional 2 to 3 minutes, keeping a close watch as the cheese melts and forms a golden, crispy crust that adds a rich, savory layer to your dish.
How to Serve Garlic Parmesan Roasted Brussels Sprouts Recipe
Garnishes
To elevate your Garlic Parmesan Roasted Brussels Sprouts Recipe, consider finishing with a sprinkle of freshly cracked black pepper or a pinch of red chili flakes for a subtle heat. A few torn fresh parsley leaves or a drizzle of lemon juice can also brighten the flavors and add a fresh contrast.
Side Dishes
This dish pairs wonderfully with a variety of mains. Try serving it alongside roasted chicken, pan-seared salmon, or even a hearty beef steak. Its nutty, garlicky notes complement grains like quinoa or wild rice for a balanced and colorful plate.
Creative Ways to Present
For something a little different, toss the roasted Brussels sprouts into a warm pasta or grain bowl, finish them on top of a flatbread pizza with extra Parmesan, or even incorporate into a warm salad with toasted nuts and dried cranberries for both texture and taste complexity.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your Garlic Parmesan Roasted Brussels Sprouts Recipe, store them in an airtight container in the refrigerator for up to 3 days. Keeping them chilled helps preserve that perfect savory flavor and texture.
Freezing
While roasting and broiling make the sprouts fantastic fresh, freezing them is not recommended as it can impact the crisp texture and overall flavor. For best taste, enjoy them fresh or refrigerated within a few days.
Reheating
To reheat your leftovers, spread them out on a baking sheet and warm them in a preheated oven at 375 degrees Fahrenheit for about 10 minutes. This method helps to revive the crispy edges and maintain the delightful texture just like when freshly made.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts are best for this recipe to achieve the tender yet crispy texture, but if you’re short on time, you can use frozen sprouts that are fully thawed and dried first. Just keep in mind the roasting time might be slightly shorter.
Is there a substitute for Parmesan cheese?
If you don’t have Parmesan, Pecorino Romano or Asiago are great alternatives that provide a similar salty, nutty flavor. For a dairy-free option, nutritional yeast can add a cheesy umami note.
How can I make this recipe spicier?
Try adding a pinch of red pepper flakes when tossing the Brussels sprouts with garlic and oil, or sprinkle cayenne pepper before roasting to infuse a subtle, warm heat that pairs beautifully with the rich Parmesan.
What if I don’t have a broiler?
If your oven doesn’t have a broiler, simply continue roasting the Brussels sprouts with the Parmesan cheese sprinkled on top for an extra 5 minutes at 425 degrees to melt the cheese and develop a nice golden top.
Can I prepare this dish ahead of time for a party?
Yes! Toss the Brussels sprouts with garlic, oil, and salt ahead of time and refrigerate. Roast and broil them just before serving to ensure freshness and that irresistible crispiness everyone will love.
Final Thoughts
This Garlic Parmesan Roasted Brussels Sprouts Recipe is a brilliant way to transform humble greens into a vibrant, flavorful dish that any veggie lover will cherish. Its balance of garlicky warmth, crispy texture, and cheesy goodness makes it a go-to recipe you’ll come back to time and time again. Give it a try and watch these sprouts disappear from the plate with delighted smiles all around!
Print
Garlic Parmesan Roasted Brussels Sprouts Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Low Fat
Description
This Garlic Parmesan Roasted Brussel Sprouts recipe offers a delicious and easy way to enjoy nutritious Brussels sprouts. Roasted until tender and caramelized, then topped with flavorful garlic and melted parmesan cheese under the broiler, it makes a perfect side dish for any meal.
Ingredients
Ingredients
- 2 pounds (907 g) Brussels sprouts, trimmed and halved lengthwise
- 3–4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 cup finely grated parmesan cheese
Instructions
- Preheat Oven: Preheat your oven to 425 degrees Fahrenheit to ensure it’s hot enough for roasting the Brussels sprouts perfectly.
- Toss Brussels Sprouts: In a large bowl, combine the trimmed and halved Brussels sprouts with minced garlic, olive oil, and kosher salt. Toss well to evenly coat all pieces.
- Roast: Spread the mixture evenly on a rimmed baking sheet in a single layer. Roast in the preheated oven for 15-18 minutes, or until the sprouts become tender and slightly caramelized.
- Broil Setup: Turn the oven broiler on high to prepare for melting the cheese.
- Add Parmesan Cheese: Sprinkle the finely grated parmesan cheese evenly over the roasted Brussels sprouts on the baking sheet.
- Broil: Place the baking sheet under the broiler for 2-3 minutes, watching closely, until the parmesan cheese melts and starts to brown slightly for a flavorful finish.
Notes
- Trim the bottoms and remove any yellow or damaged outer leaves from Brussels sprouts for best texture and flavor.
- Tossing the Brussels sprouts with olive oil and salt before roasting helps achieve a crispy exterior.
- Keep an eye on the sprouts during broiling to avoid burning the cheese.
- This dish pairs well with roasted meats, poultry, or can be enjoyed as a vegetarian side.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven to retain crispiness.
