Description
A simple and healthy recipe for perfectly cooked chicken breasts using an air fryer. This method yields juicy, flavorful chicken breasts with a lightly seasoned crust, ready in under 20 minutes—ideal for quick weeknight dinners or meal prep.
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
Seasoning
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer: Preheat your air fryer to 375°F (190°C) for 5 minutes to ensure even cooking.
- Prepare the chicken: Pat the chicken breasts dry with paper towels to remove excess moisture. Rub each breast with olive oil to help seasoning adhere and promote browning.
- Season the chicken: Evenly coat all sides of the chicken breasts with garlic powder, onion powder, paprika, dried oregano, salt, and black pepper for balanced flavor.
- Arrange in air fryer: Place the seasoned chicken breasts in a single layer inside the air fryer basket, ensuring they don’t overlap to allow proper air circulation.
- Cook the chicken: Air fry for 9 to 11 minutes, flipping the chicken halfway through cooking to ensure even browning and internal cooking.
- Check temperature and rest: Use a meat thermometer to confirm the internal temperature has reached 165°F (74°C). Remove the chicken from the air fryer and let rest for 5 minutes to allow juices to redistribute before slicing and serving.
Notes
- For extra juicy chicken, brine the breasts in salted water for 30 minutes before cooking.
- Adjust the seasoning blends according to your personal taste preferences.
- Add a squeeze of fresh lemon juice after cooking to brighten the flavor.
