Description
Baked Cottage Cheese Eggs is a delicious and protein-packed breakfast dish combining creamy cottage cheese, eggs, and flavorful vegetables. This easy-to-make recipe yields a golden, fluffy casserole that’s perfect for a nutritious start to your day.
Ingredients
Scale
Dairy
- 2 cups Cottage Cheese (Use lactose-free for dietary restrictions)
- 1/2 cup Parmesan Cheese (Substitute with nutritional yeast for a dairy-free option)
- 4 large Eggs (Opt for large eggs for the best texture)
Vegetables & Herbs
- 1 cup Bell Peppers (Be sure to drain excess moisture if using)
- 1 cup Spinach (Fresh or frozen, thawed well works beautifully)
- 1/4 cup Sun-Dried Tomatoes (Drain well to prevent sogginess)
- 1/4 cup Fresh Chives (Green onions can work as a substitute)
Spices & Seasonings
- 1 teaspoon Garlic Powder (Switch to fresh minced garlic for a more robust flavor)
- 1 teaspoon Salt (Adjust to taste)
- 1/2 teaspoon Pepper (Adjust according to your spice preference)
- 1 teaspoon Paprika (Smoked paprika can deepen the flavor profile)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure even cooking and to achieve a beautiful golden top on the casserole.
- Prepare the Baking Dish: Grease a 9-inch pie dish or an 8×8-inch baking dish with your preferred oil or cooking spray to prevent sticking.
- Blend Cottage Cheese: Blend the cottage cheese in a food processor for about 30 seconds until smooth and creamy, which helps create a uniform texture in the bake.
- Mix Ingredients: In a large bowl, whisk the eggs thoroughly. Then gently fold in the blended cottage cheese, Parmesan cheese, fresh chives, garlic powder, paprika, salt, and pepper until all ingredients are well combined.
- Assemble the Dish: Pour the mixture into your prepared dish and spread it out evenly to ensure uniform cooking.
- Bake: Place the dish in the preheated oven and bake for 15-17 minutes, or until the edges are set and the center still jiggles slightly, indicating it is perfectly cooked without drying out.
- Rest and Serve: Allow the baked eggs to rest for 2-3 minutes after removing from the oven. This helps it set further and makes slicing easier. Serve warm.
Notes
- You can use lactose-free cottage cheese to make this recipe suitable for lactose-intolerant individuals.
- For a dairy-free version, substitute Parmesan cheese with nutritional yeast.
- Fresh minced garlic can be used instead of garlic powder for a bolder flavor.
- Green onions can replace fresh chives if desired.
- Ensure to drain vegetables like bell peppers and sun-dried tomatoes well to avoid excess moisture that can affect the bake’s texture.
- Smoked paprika can be used to add a deeper flavor profile to the dish.
