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Broccoli Cheddar Smashed Potato Cups Recipe

Broccoli Cheddar Smashed Potato Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 30 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 potato cups
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and easy-to-make Broccoli Cheddar Smashed Potato Cups, perfect as a savory side dish or party appetizer. Baby potatoes are boiled, smashed in muffin tins, topped with a flavorful mix of broccoli, sharp cheddar cheese, and seasonings, then baked until crispy and bubbly.


Ingredients

Scale

Potatoes

  • 1 1/2 pounds baby potatoes
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Topping

  • 1 cup finely chopped broccoli florets
  • 3/4 cup shredded sharp cheddar cheese
  • 2 tablespoons sour cream or Greek yogurt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Other

  • Nonstick cooking spray
  • Chopped chives or parsley for garnish (optional)


Instructions

  1. Preheat and Prepare Muffin Tin: Preheat the oven to 400°F (200°C) and lightly grease a 12-cup muffin tin with nonstick cooking spray to prevent sticking.
  2. Boil Potatoes: Place the baby potatoes in a large pot of salted water and boil until fork-tender, about 12 to 15 minutes. Drain thoroughly and allow to cool slightly for easier handling.
  3. Smash Potatoes: Place one potato into each muffin cup. Using the bottom of a glass or measuring cup, gently press down to flatten and smash the potatoes into rounds, forming the base cups.
  4. Season Potatoes: Drizzle each smashed potato with olive oil and sprinkle with salt and black pepper to taste for flavor enhancement.
  5. Prepare Topping Mixture: In a small bowl, combine the chopped broccoli florets, shredded cheddar cheese, sour cream or Greek yogurt, garlic powder, and onion powder. Mix thoroughly to create the cheesy broccoli topping.
  6. Add Topping: Spoon a heaping tablespoon of the broccoli-cheddar mixture onto each smashed potato cup, evenly distributing the topping.
  7. Bake: Place the muffin tin in the preheated oven and bake for 15 to 18 minutes until the cheese topping is melted, bubbly, and the edges of the potatoes turn crispy.
  8. Cool and Serve: Remove the muffin tin from the oven and let the potato cups cool for a few minutes to set. Carefully remove them from the tin and garnish with chopped chives or parsley if desired before serving.

Notes

  • You can use frozen broccoli; just thaw and drain it well before mixing to avoid excess moisture.
  • Add crumbled bacon to the topping mixture for an extra burst of flavor.
  • These potato cups make a great side dish or a fun party appetizer, perfect for gatherings.

Nutrition

  • Serving Size: 1 potato cup
  • Calories: 110
  • Sugar: 1 g
  • Sodium: 140 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 10 mg