Description
Delicious and nutritious Carrot Energy Balls made with grated carrots, oats, nut butter, and natural sweeteners. These no-bake snacks are perfect for a quick energy boost, meal prep, or a healthy treat, combining wholesome ingredients with warm spices like cinnamon and ginger for a tasty and convenient snack option.
Ingredients
Scale
Ingredients
- 1 cup finely grated carrots
- 1 cup rolled oats
- 1/2 cup natural peanut butter or almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons ground flaxseed
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: Add the grated carrots, rolled oats, nut butter, honey, shredded coconut, ground flaxseed, cinnamon, ginger, salt, and vanilla extract to a large bowl. Stir until all ingredients are evenly combined and a sticky dough forms.
- Chill the Mixture: Cover the bowl and refrigerate for 20 to 30 minutes to make the mixture easier to handle and help the ingredients bind properly.
- Form Balls: Scoop out tablespoon-sized portions and roll into balls using your hands, ensuring they are compact and hold together well.
- Store: Place the energy balls in an airtight container and refrigerate until firm. Serve chilled or at room temperature.
Notes
- If the mixture feels too dry, add an extra tablespoon of honey or nut butter to improve binding.
- These energy balls can be stored in the refrigerator for up to one week or frozen for longer storage.
