Description
This Detox Smoothie is a refreshing and nutrient-packed blend designed to cleanse your body and boost your energy. Combining fresh spinach, creamy avocado, pineapple sweetness, hydrating coconut water, zesty ginger, and optional chia seeds, this smoothie is perfect for a quick health boost or a light meal replacement.
Ingredients
Scale
Smoothie Ingredients
- 2 cups packed fresh spinach
- 1 medium avocado, pitted and peeled
- 1 cup frozen pineapple chunks
- 1 ½ cups unsweetened coconut water
- 2 teaspoons freshly grated ginger
- 2 teaspoons chia seeds (optional)
Instructions
- Blend: Combine all ingredients in a high-powered blender. This includes the fresh spinach, avocado, frozen pineapple chunks, unsweetened coconut water, freshly grated ginger, and chia seeds if using.
- Process: Blend the mixture on high speed until the texture is smooth and creamy, ensuring all ingredients are fully incorporated without any chunks.
- Serve: Pour the smoothie into glasses immediately to enjoy it fresh and packed with nutrients.
Notes
- For a thinner consistency, add more coconut water or a few ice cubes before blending.
- Chia seeds add extra fiber and omega-3 fatty acids but can be omitted if preferred.
- Use fresh ginger for the best flavor and maximum health benefits.
- Consume immediately to preserve nutrient content and freshness.
