Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 36 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Crispy Roasted Cauliflower recipe offers a flavorful and healthy side dish featuring tender cauliflower florets roasted to perfection with a smoky, garlicky seasoning blend. Topped with Parmesan cheese or a vegan alternative, it’s an easy, crowd-pleasing option for any meal.


Ingredients

Scale

Cauliflower

  • 1 large head of cauliflower, cut into florets

Seasoning Mix

  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper (optional)
  • Salt and pepper to taste

Topping

  • 1/4 cup grated Parmesan cheese (optional; for vegans, use nutritional yeast)

Garnish

  • Fresh parsley, chopped, for garnish


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Prepare Seasoning: In a large bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper if using, salt, and black pepper to create a flavorful spice mixture.
  3. Coat Cauliflower: Toss the cauliflower florets in the seasoning mixture, making sure each piece is evenly coated for maximum flavor.
  4. Arrange on Baking Sheet: Spread the coated cauliflower in a single layer on the prepared baking sheet, ensuring florets do not overlap to allow even roasting.
  5. Roast the Cauliflower: Roast in the preheated oven for 25 to 30 minutes, flipping the florets halfway through the cooking time to achieve an even golden brown crispiness.
  6. Add Cheese or Yeast: After initial roasting, optionally sprinkle the Parmesan cheese or nutritional yeast over the cauliflower and return to the oven for an additional 2 minutes to melt and lightly brown the topping.
  7. Garnish and Serve: Remove from oven, garnish with freshly chopped parsley, and serve immediately while hot for the best taste and texture.

Notes

  • For a vegan version, omit Parmesan cheese and use nutritional yeast as a flavorful alternative.
  • Adjust cayenne pepper according to your preferred level of spice or omit for mild flavor.
  • Ensure florets are in one layer for even roasting and to maximize crispiness.
  • Use fresh parsley for a bright, fresh garnish that complements the smoky seasoning.
  • Leftover roasted cauliflower can be stored in an airtight container in the fridge for up to 3 days and gently reheated.