Description
A quick and refreshing cucumber avocado salad that combines crisp cucumbers, creamy avocados, and a zesty lemon dressing, perfect as a healthy side dish or light meal.
Ingredients
Scale
Vegetables
- 2 large cucumbers, thinly sliced
- 2 ripe avocados, diced
- 1/4 small red onion, thinly sliced
- 1/4 cup fresh chopped dill or cilantro
Dressing
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon red wine vinegar (optional)
- Salt and black pepper to taste
Instructions
- Combine ingredients: In a large mixing bowl, place the sliced cucumbers, diced avocados, and thinly sliced red onion, ensuring even distribution of textures and flavors.
- Add herbs: Sprinkle the chopped dill or cilantro over the vegetables to enhance freshness and aroma.
- Prepare dressing: Drizzle olive oil, fresh lemon juice, and red wine vinegar (if using) over the salad ingredients to add a tangy and smooth coating.
- Toss gently: Gently toss all ingredients together until evenly coated with the dressing, taking care not to mash the avocados to maintain their creamy texture.
- Season and serve: Season with salt and black pepper according to taste. Serve immediately or chill for 10–15 minutes to allow flavors to meld and the salad to become more refreshing.
Notes
- Add crumbled feta cheese or everything bagel seasoning for enhanced flavor.
- Best enjoyed fresh to prevent avocado browning.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
