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Garlic Parmesan Chicken and Potatoes Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Garlic Parmesan Chicken and Potatoes recipe is a delicious, easy-to-make one-pan meal perfect for busy weeknights. Tender, juicy chicken breasts or thighs are baked alongside golden, crispy baby potatoes tossed in garlic, Parmesan cheese, and Italian seasoning, creating a flavorful, comforting dish with minimal cleanup. Optionally garnished with fresh parsley and an extra sprinkle of Parmesan, it’s a satisfying meal that pairs well with steamed vegetables for a complete dinner.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts or thighs
  • 1½ tablespoons olive oil (from 3 tablespoons total)
  • 2 cloves garlic, minced (half of 4 cloves)
  • 1 teaspoon dried Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons chopped parsley (for garnish)
  • Optional: red pepper flakes for heat

Potatoes

  • 1½ lbs baby potatoes, halved
  • 1½ tablespoons olive oil (from 3 tablespoons total)
  • 2 cloves garlic, minced (half of 4 cloves)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese


Instructions

  1. Preheat oven: Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Prepare potatoes: In a large bowl, toss the halved baby potatoes with 1½ tablespoons olive oil, half the minced garlic (2 cloves), ½ teaspoon salt, ¼ teaspoon black pepper, and ¼ cup grated Parmesan cheese. Spread the potatoes evenly on one half of the prepared baking sheet.
  3. Season chicken: In the same bowl, coat the chicken breasts or thighs with the remaining 1½ tablespoons olive oil, remaining minced garlic (2 cloves), 1 teaspoon dried Italian seasoning, ½ teaspoon salt, ¼ teaspoon black pepper, and ¼ cup grated Parmesan cheese. Arrange the chicken on the other half of the baking sheet.
  4. Add butter: Drizzle the melted unsalted butter evenly over both the chicken and potatoes to add moisture and flavor.
  5. Bake: Place the baking sheet in the preheated oven and bake for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are tender and golden brown.
  6. Optional broil: For extra crispiness, broil the baking sheet for an additional 2–3 minutes. Keep a close eye to prevent burning.
  7. Garnish and serve: Remove the baking sheet from the oven, sprinkle chopped parsley and extra Parmesan cheese over the chicken and potatoes if desired. Serve warm for a delicious, hearty meal.

Notes

  • Add broccoli or green beans during the last 10–15 minutes of baking for a full one-pan meal.
  • This dish works well with bone-in chicken thighs; just increase the cooking time accordingly to ensure doneness.
  • Optional red pepper flakes can be added for a spicy kick.
  • Use parchment paper or lightly grease the sheet pan to make cleanup easier.