There is something truly satisfying about the Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe that makes it a go-to favorite for busy weeknights or relaxed weekend lunches. Bright, fresh, and packed with a rainbow of flavors, this bowl combines tender, smoky grilled chicken with creamy avocado and a vibrant mix of vegetables, all layered over zesty lime-infused rice. It’s like a fiesta in a bowl, delivering a perfect harmony of textures and tastes that will leave you craving more.
Ingredients You’ll Need
The beauty of this dish lies in its simple yet purposeful ingredients; each one is selected to bring a unique taste, texture, or pop of color to the bowl. When combined, they create a balanced, wholesome meal bursting with flavor.
- 1 lb boneless skinless chicken breast: The star protein, perfect for grilling and absorbing bold spices.
- 1 tbsp olive oil: Helps the marinade cling to the chicken and promotes juicy grilling.
- 1 tbsp lime juice: Adds a refreshing tang that brightens all the components.
- 1 tsp paprika: Infuses a subtle smokiness and vibrant color to the chicken.
- 1 tsp ground cumin: Brings warm, earthy undertones essential for Mexican-inspired flavors.
- 1 tsp chili powder: Adds a mild kick without overwhelming heat.
- 1 tsp garlic powder: Enhances savory depth in the seasoning blend.
- 1 tsp onion powder: Contributes a sweet, aromatic note to the marinade.
- 1 tsp dried oregano: Offers a hearty herbal nuance that complements the spices.
- Salt and pepper to taste: To balance and elevate every ingredient.
- 1 cup cooked brown rice (or white rice): Provides a wholesome, slightly nutty base, soaking up lime and cilantro flavors beautifully.
- 1 tbsp fresh lime juice: Mixed into the rice for added zest.
- 1 avocado, sliced: Creamy and buttery, it adds richness and freshness.
- 1 cup mixed greens or Romaine lettuce: Crisp and vibrant, giving the bowl a healthy crunch.
- ½ cup black beans: Adds protein, fiber, and a soft texture contrast.
- ½ cup canned corn: Sweet bursts that brighten every bite.
- ½ cup cherry or grape tomatoes: Juicy and colorful, providing acidity and snap.
- 2 tbsp Greek yogurt (or sour cream): Creamy topping that cools and balances spices.
- 1 tbsp red onion (optional): For a sharp crunch and mild pungency.
- 1 tbsp jalapenos (optional): Perfect for those who love a spicy kick.
- Fresh cilantro for garnish: Bright, citrusy herb that ties it all together.
How to Make Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe
Step 1: Marinate the Chicken
Start by mixing your olive oil, lime juice, paprika, cumin, chili powder, garlic powder, onion powder, dried oregano, salt, and pepper directly in a resealable bag. Add the chicken breasts and make sure they are well coated in this fragrant blend. Refrigerate for at least 30 minutes; if you have extra time, letting the chicken soak up all those bold flavors longer will make a noticeable difference.
Step 2: Cook the Chicken
Heat your grill pan until it’s nice and hot, then place the marinated chicken breasts right on there. Cook them for about 5 to 7 minutes per side until they reach an internal temperature of 165°F (74°C). The key here is not to rush—let them develop a beautiful char and smoky exterior that locks in juices. After grilling, give the chicken about 5 minutes to rest before slicing into bite-sized pieces. This resting period is essential for keeping the chicken tender and juicy.
Step 3: Prepare the Rice
While the chicken cooks, mix your cooked rice with fresh lime juice, a handful of chopped cilantro, and a pinch of salt. This simple step transforms plain rice into a zesty, fragrant base for your bowl, making every spoonful lively and fresh.
Step 4: Assemble the Bowl
Now comes the fun part. Begin by layering fresh mixed greens or crisp Romaine lettuce at the bottom of your bowl. Add a generous serving of your lime-infused rice next, followed by the juicy grilled chicken pieces. Top with black beans, corn kernels, and vibrant cherry tomatoes. Nestle slices of creamy avocado on one side, then finish with a dollop of Greek yogurt or sour cream. If you like a little extra bite, sprinkle on some thinly sliced red onion and jalapenos. Don’t forget a garnish of fresh cilantro for a final burst of bright color and flavor.
Step 5: Serve & Enjoy
Serve your Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe right away for the best experience—warm chicken paired with crisp veggies and cool creamy accents is simply irresistible. Dig in, and savor every bite of this wholesome and delicious bowl.
How to Serve Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe
Garnishes
Enhance your bowl by adding extra fresh cilantro, a wedge of lime on the side for an additional zesty squeeze, or a sprinkle of smoked paprika for a visual and flavor boost. Each garnish accentuates the fresh and smoky elements of the dish, making every plate feel special.
Side Dishes
This burrito bowl is a hearty meal on its own, but pairing it with warm corn tortillas, a fresh mango salsa, or a crisp cucumber salad can elevate the entire dining experience. These sides keep the meal light and refreshing, balancing the robust flavors of the chicken bowl.
Creative Ways to Present
Try serving this bowl in large mason jars for a to-go meal or layer the ingredients in clear bowls so the vibrant colors shine through. You can also customize it by swapping in your favorite beans or veggies, making it a fun dish to tailor to your tastes or the season’s bounty.
Make Ahead and Storage
Storing Leftovers
Keep any leftover grilled chicken, rice, and vegetables in airtight containers in the refrigerator. When stored properly, they will stay fresh for up to 3 days, giving you ready-to-eat components for a quick meal reboot.
Freezing
If you want to prepare in bulk, the cooked chicken and rice freeze beautifully. Store them separately in freezer-safe containers for up to 2 months. Vegetables like avocado and lettuce should be added fresh at serving time for the best texture.
Reheating
Reheat the grilled chicken and rice gently in the microwave or on the stovetop until warmed through. Avoid overheating, which can dry out the chicken. Fresh ingredients like avocado, greens, and toppings should be added after reheating for maximum freshness.
FAQs
Can I use chicken thighs instead of chicken breast?
Absolutely! Boneless skinless chicken thighs provide a juicier, more flavorful option and work wonderfully grilled in this recipe. Just adjust cooking time slightly as thighs can take a bit longer.
Is this dish suitable for meal prepping?
Yes, it’s fantastic for meal prepping since the components store well separately. Assemble fresh toppings like avocado and lettuce at mealtime to keep everything crisp and vibrant.
Can I make this recipe vegetarian?
Definitely! Swap the grilled chicken for grilled tofu, tempeh, or add more beans and veggies to make this a hearty vegetarian burrito bowl.
What’s a good substitute for Greek yogurt?
If you don’t have Greek yogurt, sour cream works perfectly and adds a creamy tanginess that balances the spices beautifully.
How spicy is this recipe?
The spice level can be easily adjusted by controlling the amount of chili powder and jalapenos. It’s mild by default but can be amped up for those who like extra heat.
Final Thoughts
Trying the Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe is like giving yourself a flavorful hug—a nutritious, colorful, and downright delicious hug. It’s one of those dishes that’s as comforting as it is vibrant, effortlessly combining fresh ingredients with bold spices. Whether you’re cooking for yourself or sharing with friends, this bowl is sure to bring smiles and satisfied appetites. Give it a go, and make this recipe a treasured staple in your kitchen routine!
Print
Grilled Chicken Burrito Bowl with Avocado and Vegetables Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Fat
Description
This flavorful Chicken Bowl features marinated grilled chicken breast layered over zesty lime-infused brown rice, complemented by fresh avocado, mixed greens, black beans, corn, and cherry tomatoes. Topped with creamy Greek yogurt and fresh cilantro, it’s a delicious and healthy meal perfect for a quick lunch or dinner.
Ingredients
Chicken Marinade
- 1 lb boneless skinless chicken breast
- 1 tbsp olive oil
- 1 tbsp lime juice
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- Salt and pepper to taste
Rice Mix
- 1 cup cooked brown rice (or white rice)
- 1 tbsp fresh lime juice
- Fresh cilantro, chopped (about 2 tbsp)
- Pinch of salt
Bowl Toppings
- 1 avocado, sliced
- 1 cup mixed greens or Romaine lettuce
- ½ cup black beans, rinsed and drained
- ½ cup canned corn, drained
- ½ cup cherry or grape tomatoes, halved
- 2 tbsp Greek yogurt (or sour cream)
- 1 tbsp red onion, finely diced (optional)
- 1 tbsp jalapenos, sliced (optional)
- Fresh cilantro for garnish
Instructions
- Marinate the Chicken: In a Ziploc bag, combine olive oil, lime juice, paprika, cumin, chili powder, garlic powder, onion powder, dried oregano, salt, and pepper. Add the chicken breasts, seal the bag, and massage to coat evenly. Refrigerate for at least 30 minutes to allow the flavors to infuse.
- Cook the Chicken: Heat a grill pan over medium-high heat. Place the marinated chicken breasts on the pan and cook for 5 to 7 minutes on each side, until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked. Remove from heat and let rest for 5 minutes, then slice into bite-sized pieces.
- Prepare the Rice: In a bowl, mix the cooked brown rice with fresh lime juice, chopped cilantro, and a pinch of salt to taste. Set aside.
- Assemble the Bowl: Start by placing the mixed greens or Romaine lettuce at the base of each serving bowl. Add a layer of the lime cilantro rice, then top with grilled sliced chicken. Arrange black beans, corn, cherry tomatoes, and avocado slices around the chicken. Add a dollop of Greek yogurt or sour cream, and if desired, sprinkle red onion and jalapenos on top. Garnish with fresh cilantro leaves.
- Serve & Enjoy: Serve the assembled chicken bowls immediately for the best flavor and freshness. Enjoy this wholesome and vibrant meal perfect for a nutritious lunch or dinner.
Notes
- Marinate the chicken for longer (up to 4 hours) for extra tender and flavorful meat.
- Use cooked white rice as an alternative to brown rice for a milder taste.
- Substitute Greek yogurt with sour cream or a dairy-free alternative for different creaminess options.
- Adjust jalapenos and chili powder quantity according to desired spice level.
- This recipe is easily customizable by adding other favorite veggies or beans.
