Description
This Grilled Citrus Chicken with Glaze is a vibrant and flavorful main course perfect for summer grilling. Marinated in a tangy blend of orange, lemon, and lime juices with honey and spices, the chicken is juicy and tender with a deliciously sweet and smoky glaze. Easy to prepare and ideal served with rice, grilled vegetables, or a fresh salad.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Marinade & Glaze
- 1/4 cup orange juice
- 2 tablespoons lemon juice
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 teaspoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
Garnish (optional)
- Chopped fresh parsley or cilantro
Instructions
- Prepare the Marinade: In a small bowl, whisk together orange juice, lemon juice, lime juice, olive oil, honey, soy sauce, minced garlic, grated ginger, salt, black pepper, and smoked paprika. Reserve 1/4 cup of this mixture to use later as a glaze.
- Marinate the Chicken: Place the chicken breasts in a zip-top bag or shallow dish and pour the remaining marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
- Preheat the Grill: Heat your grill to medium-high and lightly oil the grates to prevent sticking.
- Grill the Chicken: Remove chicken from the marinade and place on the grill. Cook for 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Glaze the Chicken: During the last few minutes of grilling, brush the reserved marinade over the chicken to create a flavorful glaze.
- Rest and Serve: Remove the chicken from the grill and let it rest for 5 minutes to retain juices. Slice if desired, garnish with chopped parsley or cilantro, and serve.
Notes
- For extra flavor, marinate the chicken overnight.
- This chicken pairs wonderfully with rice, grilled vegetables, or a fresh salad.
- The reserved glaze can be simmered briefly to thicken before brushing on the chicken.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 260
- Sugar: 8g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
