If you are looking for a hearty, flavorful, and colorful one-pan meal, this Ground Beef Sweet Potato Skillet Recipe is about to become your new favorite go-to. Combining tender, slightly sweet chunks of sweet potato with savory, spiced ground beef, and a medley of fresh vegetables, this dish beautifully balances comfort and nutrition. It’s quick enough for a busy weeknight but impressive enough to serve to friends or family, making every bite a delicious celebration of simple ingredients coming together in perfect harmony.
Ingredients You’ll Need
Gathering the right ingredients is the secret to nailing this dish. Each one is simple yet essential, contributing vibrant color, texture, and bold flavors that make this Ground Beef Sweet Potato Skillet Recipe truly unforgettable.
- 1 lb ground beef: Provides rich, hearty flavor and protein to keep you satisfied.
- 2 medium-sized sweet potatoes, peeled and diced: Adds natural sweetness and a tender bite with a beautiful orange hue.
- 1 medium onion, diced: Offers a mild sharpness and a foundational layer of flavor.
- 2 cloves garlic, minced: Brings aromatic depth that wakes up the taste buds.
- 1 red bell pepper, chopped: Adds crunch, sweetness, and vibrant red color.
- 1 cup fresh spinach leaves: Provides a fresh, leafy green boost packed with nutrients.
- 1 teaspoon smoked paprika: Introduces warm, smoky notes with just the right amount of spice.
- 1 teaspoon ground cumin: Brings earthy undertones that complement the beef wonderfully.
- 1 teaspoon chili powder: Adds subtle heat and complexity to the overall flavor.
- Salt and pepper to taste: Essential for balancing and enhancing all the flavors.
- 2 tablespoons olive oil: Used for sautéing to create a luscious base and prevent sticking.
- Optional: avocado slices and chopped fresh cilantro: These fresh garnishes add creaminess and a burst of herbal brightness.
How to Make Ground Beef Sweet Potato Skillet Recipe
Step 1: Sauté Onions and Garlic
Start by heating 1 tablespoon of olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic to sauté until they turn translucent and fragrant, about 3 minutes. This creates a flavorful foundation that will infuse every bite of your skillet dish.
Step 2: Brown the Ground Beef
Turn the heat to medium-high and add the ground beef to the skillet. Break it up into small pieces as it cooks, letting it brown evenly. Browning the meat this way builds a rich, savory base essential to the success of this Ground Beef Sweet Potato Skillet Recipe. Once cooked, drain any excess fat and set the beef aside temporarily.
Step 3: Cook Sweet Potatoes
In the same skillet, pour in the remaining tablespoon of olive oil. Add the diced sweet potatoes and cook over medium heat until they begin to soften, about 10 minutes. Be sure to stir occasionally so they cook evenly without scorching. The sweet potatoes bring a tender, slightly caramelized sweetness that pairs beautifully with the spiced beef.
Step 4: Add Red Bell Pepper
Next, introduce the chopped red bell pepper to the skillet with the sweet potatoes. Cook together for 3 to 4 more minutes until the pepper softens and releases its natural sweetness, adding a fresh crunch and vivid color to your skillet meal.
Step 5: Combine and Season Everything
Return the browned ground beef to the skillet, mixing it gently with the sweet potatoes and bell peppers. Now it’s time to season: sprinkle smoked paprika, ground cumin, chili powder, salt, and pepper evenly over the mixture. Stir well to coat every ingredient in these warm, aromatic spices, creating the signature flavor profile that defines this Ground Beef Sweet Potato Skillet Recipe.
Step 6: Wilt the Spinach
Reduce the heat to low and fold fresh spinach leaves into the skillet. Cook just until the spinach wilts, around 1 to 2 minutes, adding a bright, nutritious punch and a lovely textural contrast to the savory mixture.
Step 7: Garnish and Serve
Remove the skillet from heat. For an extra touch of indulgence and freshness, garnish with creamy avocado slices and a sprinkle of chopped cilantro if you like. Serve hot and savor the incredible mix of flavors and textures that only a Ground Beef Sweet Potato Skillet Recipe can deliver.
How to Serve Ground Beef Sweet Potato Skillet Recipe
Garnishes
Simple garnishes can elevate this skillet meal from great to unforgettable. Creamy avocado slices add a cooling richness that contrasts wonderfully with the warm spices. Chopped fresh cilantro brings an herbal brightness that refreshes every bite. You can also sprinkle a little shredded cheese or a dollop of sour cream for more indulgence.
Side Dishes
This skillet is a complete meal on its own but pairs beautifully with simple sides. A crisp green salad with tangy vinaigrette helps balance the richness, while crusty bread or warm tortillas make it easy to scoop up every flavorful morsel. For a lighter touch, a side of steamed broccoli or roasted asparagus adds extra green goodness.
Creative Ways to Present
For a fun twist, serve this Ground Beef Sweet Potato Skillet Recipe over a bed of fluffy rice or quinoa to soak up the savory juices. You could also stuff it inside baked bell peppers or scoop it onto crispy tostadas for an exciting change of pace. Presentation is your playground here—don’t hesitate to get creative with how you enjoy this comforting dish.
Make Ahead and Storage
Storing Leftovers
Leftover Ground Beef Sweet Potato Skillet makes a fantastic next-day lunch or dinner. Store it in an airtight container in the refrigerator for up to 3 days. This ensures the flavors stay vibrant while the sweet potatoes maintain their tender texture without becoming mushy.
Freezing
If you want to prep ahead, this recipe freezes beautifully. Transfer cooled leftovers to a freezer-safe container or heavy-duty zip-top bag. Freeze for up to 2 months. Thaw thoroughly in the refrigerator before reheating to keep the texture just right.
Reheating
To reheat, warm the skillet gently on the stove over medium-low heat, stirring occasionally until heated through. You can also microwave individual portions, covered, for 2 to 3 minutes. Add a splash of water or broth if the mixture seems too dry. Reheating with care keeps the sweet potatoes tender and the beef flavorful.
FAQs
Can I use ground turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken can be used as healthier or lighter alternatives. Just keep in mind these proteins have milder flavor, so you might want to boost the seasoning a little to keep the dish as flavorful as the classic Ground Beef Sweet Potato Skillet Recipe.
Can I make this recipe vegetarian?
Yes, you can swap out the ground beef for plant-based crumbles or cooked lentils for a vegetarian version. The sweet potatoes and spices provide plenty of flavor, making this dish just as satisfying without meat.
What if I don’t have smoked paprika? Can I substitute it?
If smoked paprika isn’t on hand, regular paprika with a pinch of cumin or chipotle powder can work well to maintain the smoky depth. Each substitution will add a slightly different flavor, but your skillet will still shine.
How do I know when the sweet potatoes are done?
Sweet potatoes are ready when they are tender but still hold their shape. You can test by poking a piece with a fork—it should slide in easily with just a little resistance so it’s not mushy.
Is this recipe gluten-free?
Yes! All the ingredients in this Ground Beef Sweet Potato Skillet Recipe are naturally gluten-free, making it a safe and delicious option for those avoiding gluten.
Final Thoughts
This Ground Beef Sweet Potato Skillet Recipe is one of those dishes that feels like a warm hug on a plate. It combines ease, nutrition, and incredible flavor in a way that’s perfect for busy evenings or anytime you crave comforting food without the fuss. I can’t recommend it enough—grab your skillet, gather these simple ingredients, and let the magic happen. You’re going to love every single bite!
Print
Ground Beef Sweet Potato Skillet Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
A hearty and flavorful Ground Beef Sweet Potato Skillet combining savory spiced ground beef with tender sweet potatoes, vibrant red bell pepper, and fresh spinach. This one-pan meal is easy to prepare, packed with nutrients, and perfect for a wholesome dinner.
Ingredients
Protein & Vegetables
- 1 lb ground beef
- 2 medium-sized sweet potatoes, peeled and diced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 cup fresh spinach leaves
Spices & Seasonings
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Oils & Garnish
- 2 tablespoons olive oil
- Optional: avocado slices and chopped fresh cilantro for garnish
Instructions
- Heat Oil and Sauté Aromatics: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and minced garlic and sauté until translucent, about 3 minutes, building flavor as the base of the dish.
- Cook Ground Beef: Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it into small pieces as it cooks to ensure even browning.
- Drain Excess Fat: Once browned, drain any excess fat from the skillet to avoid greasiness.
- Set Beef Aside: Remove the cooked ground beef mixture from the skillet and set it aside temporarily.
- Cook Sweet Potatoes: In the same skillet, add the remaining tablespoon of olive oil. Add the diced sweet potatoes and cook over medium heat until they start to soften, approximately 10 minutes. Stir occasionally to prevent sticking or burning.
- Add Red Bell Pepper: Add the chopped red bell pepper to the skillet with the sweet potatoes and continue cooking for 3 to 4 minutes until the peppers soften.
- Combine Ingredients: Return the ground beef mixture back to the skillet with the vegetables. Season everything with smoked paprika, ground cumin, chili powder, salt, and pepper. Stir thoroughly to coat all ingredients evenly with the spices.
- Wilt the Spinach: Reduce the heat to low and fold in the fresh spinach leaves. Cook for 1 to 2 minutes, just until the spinach wilts and integrates into the dish.
- Garnish and Serve: Remove the skillet from heat. Garnish with avocado slices and freshly chopped cilantro if desired. Serve hot and enjoy this nutritious and flavorful skillet meal.
Notes
- You can substitute ground turkey or chicken for a leaner option.
- If sweet potatoes are not available, regular potatoes can be used but the cooking time may vary.
- Adjust chili powder according to preferred spice level.
- For extra creaminess, add a dollop of sour cream or Greek yogurt when serving.
- This recipe is great for meal prep; it stores well in the refrigerator for up to 3 days.
