Description
A delicious and protein-packed cheesecake served in convenient jars, perfect for a quick dessert or snack. This recipe combines creamy cottage cheese and Greek yogurt sweetened with maple syrup, layered with crunchy graham crackers and fresh berries for a satisfying treat.
Ingredients
Scale
Dairy
- 2 cups cottage cheese (2% MF)
- 3 cups plain Greek yogurt (full fat)
Sweeteners
- 4 tablespoons maple syrup
Other
- 2 cups crushed graham crackers
- 1 cup berries (or more, as desired)
Instructions
- Blend Cottage Cheese: Add the cottage cheese to a large food processor and blend for 1 to 2 minutes until smooth and creamy. Add the maple syrup and blend again until fully incorporated for a sweetened creamy base.
- Combine Mixture: Transfer the whipped cottage cheese to a mixing bowl and fold in the Greek yogurt gently with a silicone spatula until well combined and smooth.
- Layer Jars: In serving jars, layer the ingredients in this order: start with crushed graham crackers at the bottom, then add a layer of the cheesecake mixture, followed by another layer of graham crackers. Add a layer of fresh berries, and finally top with more cheesecake mixture. Garnish with additional berries as desired.
- Serve: Serve the jars immediately for a fresh and creamy dessert or refrigerate briefly if you prefer it chilled. This recipe yields about 4 jars.
Notes
- The recipe is versatile; you can use any fresh or frozen berries of your choice.
- For a lower fat version, consider using low-fat Greek yogurt or cottage cheese.
- Make sure to blend the cottage cheese thoroughly to achieve a creamy texture.
- These cheesecake jars can be stored in the refrigerator for up to 2 days.
- Maple syrup can be substituted with honey or agave syrup if preferred.
