Description
This homemade Date Syrup recipe offers a natural, refined sugar-free sweetener made from soft Medjool dates. Rich in flavor and silky smooth in texture, it’s perfect for drizzling over pancakes, stirring into yogurt, baking, or blending into smoothies. Easy to prepare on the stovetop, this sweet syrup captures the essence of Middle Eastern cuisine with vegan-friendly ingredients.
Ingredients
Scale
Ingredients
- 2 cups pitted Medjool dates
- 2 cups water
- 1 teaspoon lemon juice
- 1/4 teaspoon salt (optional)
Instructions
- Simmer the dates: Place the pitted dates and water in a medium saucepan. Bring to a simmer over medium heat, stirring occasionally.
- Cook the dates: Simmer for 10–15 minutes, or until the dates are soft and breaking down, then remove from heat and allow to cool slightly.
- Blend the mixture: Transfer the cooked dates and water to a blender and blend until completely smooth.
- Strain the syrup: For a silky texture, strain the blended syrup through a fine mesh sieve or cheesecloth into a clean bowl or jar.
- Finish the syrup: Stir in the lemon juice and salt if using. Let cool to room temperature before sealing and storing.
Notes
- Use soft Medjool dates for the best syrup consistency and flavor.
- Store the syrup in the refrigerator for up to 3 weeks or freeze for longer storage.
- This syrup is a versatile natural sweetener ideal for pancakes, yogurt, baking recipes, and smoothies.
