Description
These Keto “Popcorn” Cheese Puffs are a low-carb, gluten-free snack that mimics the crunch and fun of popcorn using baked sharp cheddar cheese cubes. Perfectly crispy and flavorful, they make a delicious and guilt-free treat for keto dieters and snack lovers alike.
Ingredients
Scale
Cheese
- 2 cups cubed sharp cheddar cheese (or any hard cheese)
For Baking
- Nonstick cooking spray or parchment paper for baking sheet
Instructions
- Prepare the Cheese Cubes: Cut the sharp cheddar cheese into small, uniform cubes about ½ inch each. This ensures even baking and optimal puffing.
- Arrange for Drying: Place the cheese cubes on a baking sheet lined with parchment paper or lightly greased with nonstick spray, spacing them apart to allow expansion. Leave uncovered in a cool, dry place for 24 hours to slightly dry the cheese, which helps the cubes puff up better when baked.
- Preheat the Oven: Set your oven temperature to 375°F (190°C) to prepare for baking the cheese cubes.
- Bake the Cheese: Bake the dried cheese cubes for 5 to 7 minutes, carefully watching them to catch the moment they puff up and turn golden brown without burning.
- Cool and Crisp: Remove the baked cheese puffs from the oven and allow them to cool completely on the baking sheet. As they cool, they will crisp up, achieving the perfect crunchy texture.
Notes
- Use aged or hard cheeses like sharp cheddar, Gouda, or Parmesan for best puffing results and flavor.
- Store leftovers in an airtight container for up to a few days, though they are best enjoyed fresh and crisp.
- Feel free to add seasonings such as paprika, garlic powder, or cayenne pepper to the cheese cubes before baking for extra flavor.
Nutrition
- Serving Size: ½ cup
- Calories: 150
- Sugar: 0g
- Sodium: 260mg
- Fat: 13g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 35mg
