Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No-Flour, No-Sugar Oatmeal Breakfast Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 69 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This No-Flour, No-Sugar Oatmeal Breakfast Bake is a wholesome and naturally sweetened dish perfect for a nutritious start to your day. Combining rolled oats, ripe bananas, and almond milk, it creates a comforting, gluten-free breakfast that’s easy to prepare and bake. With warm cinnamon and vanilla notes, this bake is great served warm or chilled, making it a flexible meal option.


Ingredients

Scale

Dry Ingredients

  • 2 cups rolled oats
  • 1 tsp ground cinnamon
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt

Wet Ingredients

  • 2 ripe bananas, mashed
  • 1 1/2 cups almond milk (or regular milk)
  • 2 large eggs
  • 1 tsp vanilla extract


Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish to prevent sticking.
  2. Mash Bananas: In a large bowl, thoroughly mash the ripe bananas until smooth, which will provide natural sweetness and moisture.
  3. Mix Wet Ingredients: Add the almond milk, eggs, ground cinnamon, vanilla extract, baking powder, and salt to the mashed bananas. Mix everything well until the mixture is homogeneous.
  4. Add Oats: Stir in the rolled oats carefully, making sure they are fully incorporated into the wet mixture for even texture.
  5. Transfer to Baking Dish: Pour the combined batter into the greased baking dish and spread it evenly to ensure uniform cooking.
  6. Bake: Place the dish in the preheated oven and bake for 30-35 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Cool and Slice: Remove the bake from the oven and allow it to cool slightly before slicing into squares to hold shape.
  8. Serve or Store: Enjoy warm immediately or refrigerate for later consumption.

Notes

  • This recipe is naturally sweetened by bananas, so no added sugar is needed.
  • Feel free to substitute almond milk with any milk of your preference, such as regular dairy or oat milk.
  • For added texture, nuts or seeds can be mixed in before baking or sprinkled on top.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat slices in a microwave or toaster oven before serving if desired.