Description
Nori Salted Crispy Broccoli is a deliciously crunchy and healthy vegetable snack that’s packed with umami flavors from roasted seaweed and sesame. This Asian-inspired roasted broccoli recipe uses simple ingredients like olive oil, sesame oil, and garlic powder to create an addictive crispy texture perfect as a snack or a flavorful side dish.
Ingredients
Scale
Broccoli and Oils
- 1 large head of broccoli, cut into small florets
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
Seasonings
- 1/2 teaspoon sea salt
- 1/4 teaspoon garlic powder
- 1 tablespoon crushed roasted nori (seaweed snack sheets or furikake seasoning)
- 1 teaspoon sesame seeds (optional)
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking.
- Coat Broccoli: In a large bowl, toss the broccoli florets with olive oil, sesame oil, sea salt, and garlic powder until all pieces are evenly coated, ensuring maximum flavor absorption.
- Arrange for Roasting: Spread the coated broccoli florets in a single layer on the prepared baking sheet to allow even roasting and optimal crispiness.
- Roast Broccoli: Place the baking sheet in the preheated oven and roast the broccoli for 20 to 25 minutes, flipping the florets halfway through the cooking time to brown evenly and develop a crispy texture and golden edges.
- Add Toppings: Remove the broccoli from the oven and immediately sprinkle the hot florets with crushed roasted nori and sesame seeds if using, to add an extra layer of umami and crunch.
- Cool and Serve: Let the broccoli cool slightly on the baking sheet before serving to allow it to crisp up further, making it perfect as a snack or side dish.
Notes
- For extra umami flavor, add a dash of soy sauce or a sprinkle of nutritional yeast before roasting.
- This crispy broccoli works wonderfully as a snack or as a crunchy topping for rice and grain bowls.
- Ensure broccoli florets are spread out in a single layer so they roast evenly and achieve the crispy texture.
- You can substitute crushed roasted nori with furikake seasoning for a similar effect.
