Description
A quick and delicious Parmesan Crusted Cod recipe featuring tender cod fillets topped with a flavorful parmesan and breadcrumb crust, baked to golden perfection. Ideal for a healthy weeknight dinner that’s both crispy and buttery with a hint of lemon zest and garlic.
Ingredients
Scale
Main Ingredients
- 2 cod fillets (4–5 oz each)
- 2 tbsp salted butter, melted
- â…“ cup Panko breadcrumbs
- â…“ cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
- 1 tsp garlic powder
- 1 tsp lemon zest
- Olive oil or cooking spray
- Salt, to taste
- Black pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Prepare a baking sheet by lightly greasing it or lining it with parchment paper to prevent sticking.
- Mix Topping: In a bowl, combine the Panko breadcrumbs, grated Parmesan cheese, chopped fresh parsley, garlic powder, lemon zest, salt, and black pepper. Stir in the melted butter until the mixture becomes crumbly and well combined, forming the flavorful crust topping.
- Prepare Cod Fillets: Pat the cod fillets dry with paper towels and season them lightly with salt and black pepper on both sides. Place the fillets on the prepared baking sheet, spaced apart.
- Apply Crust Mixture: Evenly spoon the Parmesan breadcrumb mixture over each cod fillet, gently pressing it down so it adheres well to the surface of the fish, ensuring a crispy crust after baking.
- Add Olive Oil: Lightly drizzle olive oil over the crusts or use cooking spray to help the crust brown and crisp up in the oven.
- Bake the Cod: Bake the cod fillets in the preheated oven for 10 to 15 minutes, until the fish becomes opaque, flakes easily with a fork, and the Parmesan crust is golden brown and crispy.
- Serve: Remove from the oven and serve hot, optionally with lemon wedges for an extra burst of citrus flavor.
Notes
- Ensure the cod fillets are dry before seasoning so the crust adheres properly.
- If you prefer a lighter crust, reduce the amount of butter or use olive oil in the crumb mixture.
- For extra flavor, add a pinch of cayenne pepper or smoked paprika to the breadcrumb mix.
- This recipe works well with other firm white fish like haddock or halibut.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
