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Parsnip and Cauliflower Puree with Roasted Garlic and Rosemary Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 21 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

A creamy and nutty parsnip puree blended with roasted garlic, cauliflower, and fresh rosemary. This smooth and flavorful side dish pairs perfectly with roasted meats or can be enjoyed on its own for a comforting vegan treat.


Ingredients

Scale

Vegetables

  • 5 medium parsnips (1 pound), peeled & chopped into 1-inch pieces
  • 1 medium cauliflower (2 pounds), broken into pieces, including the cores
  • 5 cloves roasted garlic

Other Ingredients

  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • ½ tablespoon fresh lemon juice
  • ½ to 1 teaspoon sea salt
  • 1 heaping teaspoon minced rosemary
  • Freshly ground black pepper, to taste


Instructions

  1. Prepare the Vegetables: Peel and chop the parsnips into 1-inch pieces. Break the cauliflower into pieces including the cores to ensure even cooking.
  2. Roast Garlic: Roast 5 garlic cloves until soft and fragrant, either in the oven wrapped in foil or in a small pan. This adds a sweet, mellow flavor to the puree.
  3. Cook the Vegetables: Boil or steam the parsnips and cauliflower pieces until very tender, about 20-25 minutes.
  4. Blend the Puree: Combine the cooked parsnips, cauliflower, roasted garlic, extra-virgin olive oil, lemon juice, minced rosemary, sea salt, and freshly ground black pepper in a blender or food processor. Blend until completely smooth and creamy.
  5. Adjust Seasoning: Taste the puree and adjust salt, pepper, and lemon juice as needed for balance.
  6. Serve: Transfer the puree to a serving dish, drizzle with a little extra olive oil, and garnish with additional rosemary if desired. Serve warm.

Notes

  • This puree can be prepared in advance and reheated gently on the stovetop or in the microwave with a splash of water or broth.
  • Roasting the garlic enhances the nutty, sweet flavor but you may substitute with raw garlic if preferred, adjusting the amount to taste.
  • For a richer puree, you can add a splash of plant-based milk or vegan butter during blending.
  • Use fresh rosemary for the best aromatic flavor; dried rosemary works but add less as it is more concentrated.