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Pasta Fagioli: An Incredible Essential Recipe for Everyone Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Pasta Fagioli is a classic Italian soup combining tender cannellini beans, hearty pasta, and a medley of aromatic vegetables in a savory tomato and herb broth. This comforting and nutritious meal is perfect for a wholesome lunch or dinner and is enjoyed by vegetarians and food lovers alike.


Ingredients

Scale

Vegetables and Herbs

  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped fresh parsley

Liquids and Canned Goods

  • 2 tablespoons olive oil
  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 4 cups low-sodium vegetable broth

Pasta and Seasonings

  • 1 cup ditalini pasta or small elbow macaroni
  • Salt and black pepper to taste
  • Grated Parmesan cheese for serving (optional)


Instructions

  1. Prepare Vegetables: Heat the olive oil in a large pot over medium heat. Add the diced onion, minced garlic, diced carrots, and celery. Sauté for about 5 to 6 minutes until the vegetables soften and become fragrant.
  2. Add Herbs: Stir in the dried oregano, dried basil, and red pepper flakes (if using). Cook for an additional minute to release the aromas of the spices.
  3. Add Liquids and Beans: Pour in the diced tomatoes with their juice, the drained cannellini beans, and the vegetable broth. Stir everything together and bring the mixture to a boil.
  4. Simmer Soup: Once boiling, reduce the heat to a simmer and let the soup cook for 15 minutes to allow the flavors to meld.
  5. Cook Pasta: Stir in the ditalini pasta and continue to simmer for another 10 minutes or until the pasta is cooked al dente. Stir occasionally to prevent sticking.
  6. Season: Taste and season the soup with salt and freshly ground black pepper according to your preference.
  7. Finish and Serve: Remove the pot from heat, stir in the fresh chopped parsley, and ladle the soup into bowls. Top with grated Parmesan cheese if desired, and serve hot.

Notes

  • Use other small pasta shapes such as small shells or orzo if preferred.
  • For a richer umami flavor, add a Parmesan cheese rind to the soup while it simmers and remove before serving.
  • To make the recipe gluten-free, substitute the pasta with gluten-free pasta.