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Pasta with Spinach and Feta Cheese Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A flavorful and easy-to-make Mediterranean-inspired pasta dish featuring tender pasta tossed with garlic-sautéed spinach, tangy crumbled feta cheese, and bright lemon zest and juice. This vegetarian recipe is perfect for a quick weeknight dinner and can be customized with additional proteins or greens.


Ingredients

Scale

Pasta and Vegetables

  • 12 ounces pasta (penne or fusilli)
  • 5 ounces fresh baby spinach

Seasonings and Extras

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup reserved pasta water
  • 3/4 cup crumbled feta cheese
  • Zest of 1 lemon
  • Juice of 1/2 lemon


Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil and cook the pasta according to the package directions until al dente. Reserve 1/2 cup of the pasta water before draining the pasta. Set pasta aside.
  2. Sauté the garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and cook for about 1 minute until fragrant but not browned.
  3. Wilt the spinach: Add fresh baby spinach to the skillet and cook, stirring frequently, until wilted, about 2 to 3 minutes. Season with salt, black pepper, and red pepper flakes if using.
  4. Combine pasta and spinach: Add the cooked pasta to the skillet with the spinach and toss to combine evenly.
  5. Adjust consistency: Gradually pour in the reserved pasta water a little at a time to loosen the mixture and help coat the pasta.
  6. Add feta and lemon: Stir in crumbled feta cheese, lemon zest, and lemon juice. Toss everything well until combined and heated through.
  7. Serve: Serve the pasta warm, optionally garnished with extra feta cheese or additional lemon zest for brightness.

Notes

  • Substitute baby kale or arugula for the spinach to vary the greens.
  • For added protein, toss in grilled chicken or chickpeas.
  • Use gluten-free pasta to make this recipe gluten-free.