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Pineapple Upside-Down Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Description

This Pineapple Upside-Down Overnight Oats recipe is a delicious and convenient breakfast option that combines creamy oats with tropical pineapple and a touch of brown sugar sweetness. Prepared the night before, it’s perfect for busy mornings and offers a refreshing twist on traditional overnight oats with the flavors of pineapple upside-down cake.


Ingredients

Scale

Overnight Oats Base

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey (or maple syrup)
  • 1 teaspoon vanilla extract

Topping

  • 1/4 cup pineapple chunks (fresh, canned, or thawed frozen)
  • 1 tablespoon brown sugar


Instructions

  1. Mix the base ingredients. In a jar or container, combine rolled oats, milk, Greek yogurt, honey, and vanilla extract. Stir thoroughly to ensure all ingredients are well blended and the oats are fully soaked.
  2. Sugar coat the pineapple. In a small bowl, toss the pineapple chunks with brown sugar to evenly coat them, adding sweetness and mimicking the caramelized topping of pineapple upside-down cake.
  3. Layer the pineapple. Spread the brown sugar coated pineapple chunks on top of the oat mixture in the jar or container.
  4. Refrigerate overnight. Cover the container tightly and place it in the refrigerator overnight or for at least 6 hours to allow the oats to soften and flavors to meld.
  5. Serve and enjoy. In the morning, either stir the oats and pineapple together or enjoy the layered effect as-is. Optionally, add extra toppings like nuts or seeds for added texture and flavor.

Notes

  • You can use any type of milk you prefer, including almond, soy, or cow’s milk.
  • Frozen pineapple should be thawed before using for best texture.
  • Adjust sweetness by varying the amount of honey and brown sugar.
  • For a vegan version, substitute Greek yogurt with plant-based yogurt and use maple syrup instead of honey.
  • To add crunch, sprinkle nuts or granola on top before serving.