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Roasted Garlic Chicken and Vegetables Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Description

This Roasted Garlic Chicken and Vegetables recipe offers a hearty, flavorful meal combining tender roasted chicken thighs with a medley of caramelized vegetables. Seasoned with garlic, paprika, and thyme, then roasted to perfection, this dish is a wholesome and satisfying dinner option that’s easy to prepare and perfect for weeknight meals or entertaining guests.


Ingredients

Scale

Chicken

  • 4 bone-in, skin-on chicken thighs (or 2 large chicken breasts)
  • 4 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Vegetables

  • 2 cups broccoli florets
  • 2 large carrots, sliced into sticks
  • 1 red bell pepper, sliced
  • 1 yellow onion, cut into wedges
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup baby potatoes, halved
  • 1 zucchini, sliced into rounds

Garnish

  • Fresh rosemary or parsley for garnish


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it.
  2. Season the Chicken: Pat the chicken dry with paper towels to ensure the skin will crisp while roasting. In a small bowl, mix the minced garlic, 3 tablespoons of olive oil, paprika, thyme, salt, and black pepper. Rub this flavorful mixture evenly all over the chicken pieces.
  3. Prep the Vegetables: In a large mixing bowl, combine broccoli florets, carrot sticks, sliced red bell pepper, and onion wedges. Add 2 tablespoons of olive oil, salt, and black pepper to the vegetables and toss thoroughly to coat them evenly.
  4. Arrange the Pan: Spread the seasoned vegetables in a single layer on the prepared baking sheet, ensuring they have enough space to roast evenly. Place the seasoned chicken pieces skin-side up on top of the vegetables.
  5. Roast the Dish: Place the baking sheet in the preheated oven and roast for 35 to 40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and caramelized. For an extra crispy chicken skin, broil on high for 2 to 3 minutes at the end of roasting.
  6. Garnish and Serve: Remove the chicken and vegetables from the oven. Let the chicken rest for 5 minutes to allow juices to redistribute. Garnish with fresh rosemary or parsley and serve warm for a complete meal.

Notes

  • Ensure the chicken is patted dry before seasoning to achieve crispy skin.
  • Adjust roasting time depending on chicken size and oven variations.
  • If you don’t have baby potatoes, you can use fingerling potatoes or cut larger potatoes into similar sizes.
  • Feel free to substitute or add other vegetables like Brussels sprouts or sweet potatoes.
  • Use a meat thermometer to check for doneness to avoid undercooked poultry.
  • Letting the chicken rest after cooking helps keep it juicy.