Description
This Roasted Sweet Potatoes & Carrots recipe is a simple and delicious vegetable side dish perfect for any meal. Tender sweet potatoes and carrots are tossed with olive oil, warm spices, and a touch of maple syrup before being roasted to caramelized perfection in the oven. This flavorful yet healthy recipe is easy to prepare and delivers a delightful mix of sweet and savory notes, making it a great addition to your weeknight dinners or holiday gatherings.
Ingredients
Scale
Vegetables
- 2 medium sweet potatoes, peeled and cut into 1-inch chunks
- 4 large carrots, peeled and sliced into ½-inch pieces
Seasonings & Oils
- 2 tablespoons olive oil
- 1 tablespoon maple syrup (optional)
- 1 teaspoon garlic powder
- ½ teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish
- Chopped fresh parsley (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Prepare Vegetables: In a large mixing bowl, combine the peeled and chopped sweet potatoes and sliced carrots. Add olive oil, maple syrup if using, garlic powder, ground cinnamon, salt, and black pepper. Toss everything together until all the vegetables are evenly coated with the seasoning mixture.
- Arrange on Baking Sheet: Spread the coated sweet potatoes and carrots out in a single even layer on the prepared baking sheet. Ensure the vegetables are not crowded to enable proper roasting and caramelization.
- Roast the Vegetables: Place the baking sheet in the preheated oven and roast for 25 to 30 minutes. About halfway through cooking, flip the vegetables to ensure even roasting on all sides. Roast until the vegetables are tender and lightly caramelized around the edges.
- Garnish and Serve: Remove the roasted vegetables from the oven and transfer to a serving dish. Sprinkle chopped fresh parsley on top if desired. Serve warm as a tasty side dish.
Notes
- You can add other root vegetables like red onion or parsnips for extra flavor and variety.
- Omit the maple syrup for a strictly savory version of the dish.
- Leftovers make a great addition to grain bowls or salads for a nutritious meal component.
