Description
A refreshing and healthy Mediterranean-inspired Tzatziki Chicken Salad featuring tender shredded chicken dressed in a creamy, tangy tzatziki sauce made from Greek yogurt, cucumber, garlic, and fresh dill. Perfect for a quick, no-cook lunch or light dinner served in pita, lettuce wraps, or over greens.
Ingredients
Scale
Chicken Salad
- 2 cups cooked chicken (shredded or chopped)
- 1/4 cup finely chopped cucumber (peeled and seeded)
- 2 tablespoons chopped red onion
- salt and black pepper to taste
Tzatziki Dressing
- 1/2 cup plain Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1 tablespoon chopped fresh dill (or 1 teaspoon dried)
Optional Add-ins
- Chopped cherry tomatoes
- Crumbled feta cheese
- Kalamata olives
Instructions
- Make the Tzatziki Dressing: In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, minced garlic, chopped dill, salt, and black pepper until you achieve a smooth, creamy consistency.
- Combine Salad Ingredients: In a large bowl, add the cooked shredded or chopped chicken along with the finely chopped cucumber and chopped red onion, mixing gently to combine all the fresh elements evenly.
- Dress the Chicken: Pour the prepared tzatziki dressing over the chicken mixture, then toss thoroughly to ensure every bite is coated with the tangy, refreshing sauce.
- Adjust Seasoning: Taste the salad and add more salt or black pepper if needed to suit your preference.
- Chill: Refrigerate the salad for at least 20 minutes before serving. This chilling step allows the flavors to meld beautifully and intensify.
- Serve: Enjoy the tzatziki chicken salad as a filling for lettuce wraps, pita bread, sandwiches, or served over a bed of fresh greens for a wholesome meal.
Notes
- Use rotisserie chicken for quick preparation and added flavor.
- For extra crunch, consider adding chopped celery or bell peppers to the salad.
